Red Lobster Allergen Menu

Contents

Do you enjoy seafood yet have food allergies? Going out to eat and not knowing what is in your food might be frustrating.

The Red Lobster Allergen Menu fills that need. Customers with dietary requirements have many options on this menu.

We’ll cover all you need to know about the Red Lobster Allergen Menu in this article, including its definition and usage, as well as some frequently asked queries.

Red Lobster Allergen Menu

What is Red Lobster Allergen Menu?

A well-known chain of seafood eateries called Red Lobster serves a variety of seafood delicacies like lobster, shrimp, and crab.

For some people, seafood can be a source of allergies despite being a delectable and healthful alternative.

Red Lobster created an Allergen Menu to aid diners with dietary restrictions in making educated decisions at their establishments.

The ingredients used in each dish on the Red Lobster Allergen Menu are listed in great detail. It offers details on typical allergens such dairy, gluten, soy, nuts, and shellfish.

The allergen menu also explains how each item was prepared and whether there was any chance of allergens coming into contact while it was being prepared.

 

FEATURED

Includes fixed sides and dipping sauces

Cajun Shrimp Trio ✔️ ✔️ ✔️ ✔️ c
Crispy Dragon Shrimp ✔️ ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Atlantic Salmon ✔️ c
CYO Ultimate Feast – Grilled Sea Scallops ✔️ ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Grilled Shrimp Skewer ✔️ ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Grilled Sirloin ✔️ ✔️ c
CYO Ultimate Feast – Maine Lobster Tail ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Parrot Isle Jumbo Coconut Shrimp ✔️ ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Shrimp Linguini Alfredo ✔️ ✔️ ✔️ ✔️ c
CYO Ultimate Feast – Snow Crab Legs ✔️ ✔️ c
CYO Ultimate Feast – Walt’s Favorite Shrimp ✔️ ✔️ ✔️ ✔️ c
Maple-Bacon Chicken ✔️ ✔️ ✔️ c
Salmon New Orleans (Full) ✔️ ✔️ ✔️ c
Salmon New Orleans (Half) ✔️ ✔️ ✔️ c
Seaside Shrimp Trio ✔️ ✔️ ✔️ ✔️ ✔️ c
Snow Crab & Sirloin ✔️ ✔️ ✔️ c
Wild-Caught Snow Crab Legs ✔️ ✔️ c

STARTERS

Cheddar Bay Shrimp ✔️ ✔️ ✔️ ✔️ c
Crab-Stuffed Shrimp Rangoon ✔️ ✔️ ✔️ ✔️ ✔️ c
Crispy Dragon Shrimp ✔️ ✔️ ✔️ ✔️ c
Crispy Green Beans ✔️ ✔️ ✔️ c
Hand-Breaded Calamari ✔️ ✔️ ✔️ ✔️ c
Lobster & Langostino Pizza ✔️ ✔️ ✔️ ✔️ c
Mozzarella Cheesesticks ✔️ ✔️ ✔️ ✔️ ✔️ c
Norway & Langostino Lobster Dip ✔️ ✔️ ✔️ ✔️ c
Parrot Isle Jumbo Coconut Shrimp Appetizer ✔️ ✔️ ✔️ ✔️ c
Seafood-Stuffed Mushrooms ✔️ ✔️ ✔️ ✔️ ✔️ ✔️ c
White Wine and Roasted-Garlic Mussels ✔️ ✔️ ✔️ ✔️ c

SOUPS

Lobster Bisque-Bowl ✔️ ✔️ ✔️
Lobster Bisque-Cup ✔️ ✔️ ✔️
New England Clam Chowder-Bowl ✔️ ✔️ ✔️ ✔️
New England Clam Chowder-Cup ✔️ ✔️ ✔️ ✔️

HANDHELDS

Crunch-Fried Flounder Sandwich ✔️ ✔️ ✔️ ✔️ ✔️ c
Dockside Cheddar Burger ✔️ ✔️ ✔️ c
Lobster & Shrimp Tacos ✔️ ✔️ ✔️ ✔️ c

PASTAS & BOWLS

Bar Harbor Lobster Bake ✔️ ✔️ ✔️ c
Classic Caesar Salad ✔️ ✔️ ✔️ ✔️
Classic Caesar Salad with Grilled Chicken ✔️ ✔️ ✔️ ✔️ c
Classic Caesar Salad with Grilled Shrimp ✔️ ✔️ ✔️ ✔️ ✔️ c
Classic Caesar Salad with Salmon ✔️ ✔️ ✔️ ✔️ c
Garlic Linguini Alfredo with Cajun Chicken ✔️ ✔️ ✔️ ✔️ c
Garlic Linguini Alfredo with Crab ✔️ ✔️ ✔️ ✔️ c
Garlic Linguini Alfredo with Shrimp ✔️ ✔️ ✔️ ✔️ c
Lobster Linguini ✔️ ✔️ ✔️ ✔️ c
Sesame-Soy Salmon Bowl ✔️ ✔️ ✔️ ✔️ c

FROM THE SEA

Fish & Chips ✔️ ✔️ ✔️ ✔️ c
Garlic-Grilled Shrimp Skewers ✔️ ✔️ ✔️ c
Garlic-Grilled Shrimp Skewers – Add a Scallop Skewer ✔️ ✔️ c
Garlic-Grilled Shrimp Skewers – Add a Shrimp Skewer ✔️ ✔️ c
Live Maine Lobster (1 1/4 lb. Steamed) ✔️ c
Live Maine Lobster (1 1/4 lb. Stuffed) ✔️ ✔️ ✔️ ✔️ ✔️ ✔️ c
Lobster-Topped Stuffed Flounder ✔️ ✔️ ✔️ ✔️ ✔️ ✔️ c
Maine Lobster Tail Duo ✔️ ✔️ ✔️ c
Parrot Isle Jumbo Coconut Shrimp ✔️ ✔️ ✔️ ✔️ c
Parrot Isle Jumbo Coconut Shrimp – Add Five More ✔️ ✔️ ✔️ ✔️ c
Perfectly Grilled Fish – Atlantic Salmon ✔️ ✔️ c
Perfectly Grilled Fish – Rainbow Trout ✔️ ✔️ c
Salmon New Orleans (Full) ✔️ ✔️ ✔️ c
Salmon New Orleans (Half) ✔️ ✔️ ✔️ c
Walt’s Favorite Shrimp ✔️ ✔️ ✔️ ✔️ c
Walt’s Favorite Shrimp – Add Six More ✔️ ✔️ ✔️ ✔️ c
Wild-Caught Crunch-Fried Flounder ✔️ ✔️ ✔️ ✔️ ✔️ c
Wild-Caught Snow Crab Legs ✔️ ✔️ c

LAN

Maple-Bacon Chicken ✔️ ✔️ c
Steak: 6 oz. Filet Mignon ✔️ c
Steak: 7 oz. Sirloin ✔️ c
Steak: 10 oz. NY Strip ✔️ c
Surf & Turf: Maine Lobster Tail & 7 oz. Sirloin ✔️ ✔️ ✔️ c
Surf & Turf: Walt’s Favorite Shrimp & 7 oz. Sirloin ✔️ ✔️ ✔️ ✔️ ✔️ c

SEAFOOD COMBINATIONS

Admiral’s Feast ✔️ ✔️ ✔️ ✔️ ✔️ c
Caribbean Rock Lobster & Shrimp ✔️ ✔️ ✔️ ✔️ c
Grilled Lobster, Shrimp & Salmon ✔️ ✔️ ✔️ ✔️ ✔️ c
Seaside Shrimp Trio ✔️ ✔️ ✔️ ✔️ ✔️ c

CREATE YOUR OWN COMBINATION

CYO-7 oz. Wood-Grilled Sirloin ✔️ c
CYO-Atlantic Salmon (Blackened) ✔️ c
CYO-Atlantic Salmon (Grilled) ✔️ c
CYO-Atlantic Salmon (Oven-Broiled) ✔️ c
CYO-Bay Scallops (Broiled) ✔️ c
CYO-Bay Scallops (Crispy) ✔️ c
CYO-Crispy Clam Strips ✔️ ✔️ ✔️ ✔️ c
CYO-Garlic Shrimp Scampi ✔️ ✔️ c
CYO-Grilled Sea Scallops (with rice) ✔️ ✔️ ✔️ c
CYO-Parrot Isle Jumbo Coconut Shrimp ✔️ ✔️ ✔️ c
CYO-Walt’s Favorite Shrimp ✔️ ✔️ ✔️ ✔️ c
CYO-Wild-Caught Broiled Flounder ✔️ ✔️ ✔️ c
CYO-Wild-Caught Crispy Flounder ✔️ ✔️ ✔️ ✔️ ✔️ c

DAILY DEALS

Fish Fry Friday ✔️ ✔️ ✔️ ✔️ c
Lobster & Shrimp Tacos Tuesday ✔️ ✔️ ✔️ ✔️ c
Steak-and-Lobster Wednesday ✔️ ✔️ ✔️ c
Throwback Thursday – Walt’s Favorite Shrimp ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Garlic Shrimp Scampi (Initial Order) ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Garlic Shrimp Scampi (Refill) ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Grilled Shrimp (Initial Order) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Grilled Shrimp (Refill) ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday-Parrot Isle Coconut Shrimp (Initial) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday-Parrot Isle Coconut Shrimp (Refill) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Shrimp Linguini Alfredo (Initial Order) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Shrimp Linguini Alfredo (Refill) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Walt’s Favorite Shrimp (Initial Order) ✔️ ✔️ ✔️ ✔️ c
Ultimate Endless Shrimp Monday – Walt’s Favorite Shrimp (Refill) ✔️ ✔️ ✔️ ✔️ c

ADD TO ANY ENTREÉ

Garlic Shrimp Scampi Add-On ✔️ ✔️ c
Grilled Sea Scallops Add-On ✔️ ✔️ ✔️ ✔️ c
Grilled Shrimp Skewer Add-On (with rice) ✔️ ✔️ ✔️ ✔️ c
Maine Lobster Tail Add-On ✔️ ✔️ ✔️ c
Wild-Caught Snow Crab Legs Add-On ✔️ ✔️ c

CLASSIC SIDES

Cheddar Bay Biscuits (each) ✔️ ✔️ ✔️
Coleslaw ✔️
Fresh Broccoli ✔️ ✔️
Loaded Baked Potato ✔️
Lobster-Topped Baked Potato ✔️ ✔️ ✔️ c
Lobster-Topped Mashed Potatoes ✔️ ✔️ ✔️ c
Mashed Potatoe ✔️ ✔️ ✔️
Orzo Rice ✔️ ✔️

PREMIUM SIDES

Bacon Mac & Cheese ✔️ ✔️ ✔️ c
Caesar Side Salad ✔️ ✔️ ✔️ ✔️
Crispy Brussels Sprouts ✔️ ✔️ c
Crispy Green Beans ✔️ ✔️ ✔️ c
House Side Salad ✔️ ✔️

DESSERTS

Brownie Overboard ✔️ ✔️ ✔️ ✔️
Chocolate Wave ✔️ ✔️ ✔️ ✔️
Vanilla Bean Cheesecake ✔️ ✔️ ✔️ ✔️

WEEKDAY LUNCH SPECIALS

Garlic Shrimp Scampi – Lunch ✔️ ✔️ c
Grilled Atlantic Salmon-Lunch ✔️ c
Parrot Isle Jumbo Coconut Shrimp – Lunch ✔️ ✔️ ✔️ c
Popcorn Shrimp ✔️ ✔️ ✔️ ✔️ ✔️ c
Sailor’s Platter ✔️ ✔️ ✔️ ✔️ ✔️ ✔️ c
Salmon New Orleans (Half) ✔️ ✔️ ✔️ c
Shrimp Linguini Alfredo – Lunch ✔️ ✔️ ✔️ ✔️ c
Walt’s Favorite Shrimp-Lunch ✔️ ✔️ ✔️ ✔️ c
Wild-Caught Broiled Flounder-Lunch ✔️ ✔️ ✔️ c
Wild-Caught Crispy Flounder-Lunch ✔️ ✔️ ✔️ ✔️ ✔️ c

KIDS MENU

Casco Bay Cooler – Peachy Breezy Smoothie ✔️
Casco Bay Cooler – Raspberry Bay Smoothie ✔️
Casco Bay Cooler – Sunset Strawberry Smoothie ✔️
Kids Chicken Tenders ✔️ c
Kids Garlic-Grilled Shrimp ✔️ ✔️ c
Kids Golden-Fried Fish ✔️ ✔️ ✔️ c
Kids Macaroni and Cheese ✔️ ✔️ ✔️
Kids Milk 1% ✔️
Kids Petite Maine Lobster Tail ✔️ ✔️ ✔️ c
Kids Popcorn Shrimp[ ✔️ ✔️ ✔️ ✔️ ✔️ c
Kids Surf’s Up Sundae ✔️ ✔️ ✔️

DRESSINGS & CONDIMENTS

100% Pure Melted Butter ✔️
Add Butter to Baked Potato ✔️
Add Sour Cream to Baked Potato ✔️
Blue Cheese Dressing ! ✔️ ✔️
Caesar Dressing ✔️ ✔️ ✔️
Honey Mustard Dressing ✔️
Marinara Sauce ✔️
Pina Colada Sauce ✔️
Ranch Dressing ✔️ ✔️
Tartar Sauce ✔️
Thousand Island Dressing ✔️

REGIONAL ITEMS

Includes fixed sides, and dipping sauces

Cheddar Bay Oysters (6) ✔️ ✔️ ✔️ c
Cheddar Bay Oysters (12) ✔️ ✔️ ✔️ c
Fried Oysters ✔️ ✔️ c
Rockefeller Oysters (6) ✔️ ✔️ ✔️ ✔️ c
Rockefeller Oysters (12) ✔️ ✔️ ✔️ ✔️ c

BEVERAGES – NONALCOHOLIC

Fruit Smoothie-Peach ✔️
Fruit Smoothie-Raspberry ✔️
Fruit Smoothie-Strawberry ✔️

FAMILY MEALS & PLATTERS

Admiral’s Family Feast ✔️ ✔️ ✔️ ✔️ ✔️ c
Cajun Chicken Linguini Alfredo Family Meal ✔️ ✔️ ✔️ c
Chicken Breast Strips Platter ✔️ ✔️ c
Chocolate Wave Cake (14 slices) ✔️ ✔️ ✔️ ✔️
Crab Linguini Alfredo Family Meal ✔️ ✔️ ✔️ c
Create Your Own Family Feast – Golden-Fried Fish ✔️ ✔️ ✔️ c
Create Your Own Family Feast – Parrot Isle Jumbo Coconut Shrimp ✔️ ✔️ ✔️ c
Create Your Own Family Feast – Shrimp Scampi ✔️ ✔️ c
Create Your Own Family Feast – Walt’s Favorite Shrimp ✔️ ✔️ ✔️ c
Crunchy Popcorn Shrimp Party Platter ✔️ ✔️ ✔️ ✔️ c
Family Baked Potatoes with Butter and Sour Cream ✔️
Family Caesar Sala ✔️ ✔️ ✔️ ✔️ ✔️
Family Lobster Bisque (1 quart) ✔️ ✔️ ✔️ ✔️
Family Mashed Potatoes ✔️ ✔️ ✔️
Family New England Clam Chowder (1 quart) ✔️ ✔️ ✔️ ✔️
Family Seasoned Broccoli ✔️ ✔️ ✔️
Parrot Isle Coconut Shrimp Family Mea ✔️ ✔️ ✔️ ✔️ c
Seaside Shrimp Trio Family Feast ✔️ ✔️ ✔️ ✔️ ✔️ c
Sesame-Soy Salmon Family Bowl ✔️ ✔️ ✔️ ✔️ c
Shrimp Linguini Alfredo Family Meal ✔️ ✔️ ✔️ ✔️ c
Shrimp Scampi Family Meal ✔️ ✔️ ✔️ c
Ultimate Family Feast ✔️ ✔️ ✔️ ✔️ ✔️ c
Vanilla Bean Cheesecake (12 Slices) ✔️ ✔️ ✔️ ✔️ ✔️
Walt’s Favorite Shrimp Family Meal ✔️ ✔️ ✔️ ✔️ c
Walt’s Favorite Shrimp Party Platter ✔️ ✔️ ✔️ ✔️ c

How to Use the Red Lobster Allergen Menu

There are various methods to view the Red Lobster allergy menu:

Visit the Red Lobster website: By choosing “Allergen Menu” from the drop-down menu after hitting the “Menu” tab on the Red Lobster website, you can access the allergy menu.

Ask your server: You can ask your waitress for an allergen menu if you are eating at a Red Lobster restaurant. You can get a printed copy from them or access it on a tablet computer.

Use the Red Lobster App:  to view the allergy menu on your smartphone or tablet. You may get the app for free from Google Play or the App Store.

FAQS

What is the Red Lobster allergen menu?

A customized menu called the Red Lobster allergen menu contains a list of all the allergens included in each of the restaurant’s dishes. This menu is made to make it easier for clients who have food allergies to choose their meals wisely.

What allergens are listed on the Red Lobster allergen menu?

The Red Lobster allergen menu includes a list of the top eight allergens according to the FDA, including wheat, soy, peanuts, tree nuts, fish, shellfish, dairy, and eggs. They also include a list of additional allergies, such as sesame, mustard, sulfites, and gluten.

How can I access the Red Lobster allergen menu?

On their official website, Red Lobster has an online allergy menu. A copy of the allergen menu can also be requested at the Red Lobster restaurant that is most convenient for you.

Are the dishes on the Red Lobster allergen menu safe for people with food allergies?

Red Lobster doesn’t have a dedicated kitchen or cooking facility for allergen-free cuisine, so it’s possible that some of the items on the allergen menu aren’t entirely free of allergens. However, the allergen menu gives customers a list of components and potential cross-contamination hazards so they may choose their food with knowledge.

Can I customize my order at Red Lobster to accommodate my food allergies?

Yes, Red Lobster will adjust your order to fit your dietary restrictions. To accommodate your dietary requirements, you can ask your waitress to alter your dish or construct a special dish just for you.

What precautions does Red Lobster take to prevent cross-contamination?

Red Lobster uses separate frying pans, pots, and containers for dishes free of allergens as one of several steps against cross-contamination. They educate their employees on managing and knowledge of food allergies.

Can I bring my own food to Red Lobster if I have food allergies?

If a customer has dietary requirements or food allergies, Red Lobster permits them to bring in their own food. However, they forbid the consumption of outside food at their establishments.

Does Red Lobster offer any allergen-free dishes?

Although Red Lobster doesn’t have a separate menu for foods without common allergens, they do offer a number of dishes that are. You can consult the allergy menu or get advice from your server.

Is the Red Lobster allergen menu updated regularly?

Yes, the Red Lobster allergen menu is consistently updated to reflect the most recent ingredients and cooking techniques used in their recipes.

Is the Red Lobster allergen menu available for catering orders?

Yes, catering orders are accepted and the Red Lobster allergen menu is available. Whenever you place your order, you can ask for a copy of the allergen menu.

Conclusion

Customers with food allergies or dietary restrictions might benefit from the Red Lobster Allergen Menu. You can take pleasure in your dinner without being concerned about negative reactions to dietary allergies.

You may choose wisely from the menu and make sure you’re getting the most out of your dining experience at Red Lobster by using it.

Speak to your waitress or the restaurant manager if you have any additional queries or worries regarding the Red Lobster Allergen Menu.

Therefore, don’t be afraid to go to Red Lobster and use their Allergen Menu the next time you are wanting seafood and have dietary limitations. It’s a wonderful way to savour a nice dinner worry-free.